Once the instructor has been paid, all proceeds will be donated to charity.
Feel the shift in your energy, posture and glow…
…and join Deirdre in a session that takes you through some relaxing and energising facial yoga and body flow moves.
These will give you some tools and techniques that you can take away to help benefit your natural facial glow,
We will exercise some muscles to activate and tone, for example, your eyes and jawline, and learning to relax others
(e.g. forehead expressions and jaw tension) We will also practice facial massage and acupressure techniques, relaxation and breathing techniques too that will benefit your face, blood circulation, lymphatic drainage and release tension in the head, face and neck.
We will also add in some body yoga flow moves that can also help nourish and brighten the skin and release tension from the head, face and neck.
Please bring
your clean smiling face and hands
and a yoga mat and water
and layers for the sitting parts !
Deirdre has over 25 years of coaching and teaching; in business, in dance, women’s circles, pilates mat trained, and certified in The Face Yoga Expert Certification in 2025 to add to add to her toolkit of helping embrace the journey of age and wisdom naturally.
